When you think a low vibrational thought over and over, it creates a pattern of thought. Often those thoughts create unwanted emotional and energetic states, including Anxiety, Body Dysmorphia, Low Self Esteem and in some cases Depression. Overtime you might even believe those low vibrational thoughts to be who you are, when in reality you weren’t born into this world with these beliefs so there is away to live beyond them.
Heal your mind, body and spirit with this 1.5 hour healing session that combines Guided Meditation and Energy Healing.
All bodies express energy differently and this energy plays a role in your physical and mental health. When unbalanced, your energy can directly negatively impact your health, feelings and emotions.
Energy Healing Therapy can help restore and bring balance to your mind, physical body and energetic body.
During your 1.5 hour session you will also participate in an interactive Timeline Meditation which can help you to travel back and verbalise where your original line of thought (self belief) stemmed from. Once the original source is identified, we can then work on rewiring the old limiting self beliefs, so that your thoughts begin to work for you and not against you.
The brain’s amazing capacity to change and adapt is called neuroplasticity. Your brain is constantly wiring and rewiring itself. It’s absolutely amazing!
Change can be created intentionally by deciding where you put your attention and intention. Thus we initiate change together, through integrating a set of daily rituals, including a personalised meditation track created just for you, which you will listen to nightly for a minimum of 6 weeks, helping you to rewire your self limiting beliefs so you can stand in your real power and live the life you were born to live.
If you are ready to change the way you view yourself and the world, book a session with me.